heart health

A recent study found that young adults who snacked on 1/2 cup of baby carrots 3 times a week had higher levels of carotenoids, an antioxidant, in their skin. Read More

New research from the Cleveland Clinic into the sweetener xylitol raises questions about its impact on heart health. Xylitol is often in sugar-free sweets. Read More

Gluten Poses No Heart Risk in Non-Celiacs A study of more than 100,000 men and women revealed that dietary gluten is not associated with heart disease risk in people without celiac disease. The findings also suggest that limiting whole grains as part of a low-gluten diet may Read More