Ice hockey players should dress in layers, use the proper equipment and wear helmets to avoid injuries. (Photo: angel-beil/Instagram)

Use Your Head

Know Concussion Signs for Winter Sports Winter sports are underway, and with a recent increase in national attention on the possible dangers of head trauma for athletes, it is important for coaches, parents and players to recognize symptoms of a concussion and also help lessen
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The L'Occitane Signature Advent Calendar box in red, blue and yellow with the enclosed products sitting around it. (Photo: L'Occitane)

Better Beauty Gifts

5 Beauty Gifts Your Wife Will Love Would you like to be DC on Heels next beauty writer? We have an opening. Please send your resume, two writing samples and a note about why you want the position to our editor-in-chief. Happy wife, happy life? Well not if you get her an
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Leaving the Beach at the Beach There are few things more annoying than vigorously shaking off your beach towel after a fun-filled day at the ocean only to realize when you get home that there is sand everywhere. Visiting the beach and spending time under the sun is wonderful, but
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