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Your date will enjoy the lovely view at National Harbor. (Photo: Geoff Livingston)

Lovin’ on the River

Awaken Your Date Night Across the River Getting sick of the typical D.C. dating scene? Already been to all the hot bars and cool lounges down U Street? Well spice things up and head across the river for a change of pace. National Harbor is just on the outskirts of D.C. in
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Plan ahead for an emergency including upcoming bad weather. (Photo: iStockPhoto)

Plan Ahead

Emergency Planning Starts at Home Preparedness for an emergency or disaster begins at home. That’s the message officials are trying to convey during September, which is National Preparedness Month. “All families should have the same focus by having an emergency kit, a prepared
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To prevent heat stroke, athletes should be properly hydrated before practice and take frequent water breaks in the shade. (Photo Daniel Friedman)

Keep Your Cool

Helping Athletes Beat Late-Summer Heat As the summer is coming to a close, preparations commence for the new school year: back-to-school shopping, learning new schedules and classes and preparing for the fresh curriculum that lies ahead. But for high school and middle school
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