fitness

Sad but true, summer is half over. With temps soaring into the 100s and casual cocktails with friends a little too frequent, if you are anything like me you have slipped off the skincare bandwagon, or beach shuttle might be more like it, at least once this season. Being a “glass Read More

There’s a new Pilates studio in town… and it goes by the name of FUSE. Nestled on a quiet street just steps away from the hustle and bustle of Dupont Circle, there is a massive 5 story townhouse that has recently been transformed into a Pilates oasis in the middle of Read More

This week’s Buff Body is an oldie (he’s been entertaining audiences for more than 20 years) but he’s oh so a goodie! NCIS: Los Angeles star James Todd Smith, also known by hip-hop enthusiasts as LL Cool J or simply “LL” has been doin’ it and Read More