Information Is Power for High Risk Women Now that medical professionals have identified gene mutations that predispose for breast cancer, patients can take proactive steps to reduce their risk. Many cases of breast cancer seem to have no genetic link, but people with a strong Read More

Emergency Planning Starts at Home Preparedness for an emergency or disaster begins at home. That’s the message officials are trying to convey during September, which is National Preparedness Month. “All families should have the same focus by having an emergency kit, a prepared Read More

Connect as a Couple with a Spa Day You do everything together — sleep, exercise, eat and watch television. But, enjoying hours of relaxation is one luxury you have not shared. Spend the day at a palace of rest and relaxation, the spa. Pick a good time Leave no excuses to Read More