work

Work-life balance is necessary for a happy life. (Photo: Shutterstock)

Maximizing Time

Balancing All Your Relationships Weeks like this make me wish there were more than 24 hours in a day. How does one balance being a busy professional, a loving partner and a good friend while still sneaking in a nap or two? I’ll be the first to tell you it’s not easy,
Read More
Healthy relationships will always make it through the toughest of times. (Photo: faithoncampus.com)

Healthy and Happy

How to Maintain a Happy Relationship Life throws all sorts of stresses your way. Between work and the weekend, it’s hard to find time when you’re not busy. When in a relationship, this only makes things worse. Not only do you have to cater to yourself, you also have
Read More
Stress at work can affect your health. (Photo: ThinkStock)

Stress Relief

Work Stress Can Be Hurting Your Health For almost all of us, work can be a consistent source of anxiety. Stress in small doses can be a powerful tool to help motivate us to push ourselves to achieve. However, large quantities can lead to physical problems that follow you out of
Read More