Grip the Mat

Social Yoga

Grip the Mat Teaches Yoga with a Twist Grip the Mat is a new pop-up yoga studio that hosts social yoga classes with names like Bendy Brunch, Vinyasa to Vino and Balance and Brews. The classes are held in various locations around the city like the old Wonder Bread Factory in Shaw
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Art All Night includes music, activities and visual and performing artists from 7 p.m.-3 a.m. Saturday in Congress Heights, Dupont Circle, North Capitol, Shaw and H Street NE. (Photo: Dakota Fine)

Weekend Guide

Fall Fun Is On Tap in the DMV This Weekend With temperatures cooling, it is a perfect weekend to get out and enjoy the many events in the DMV. There are art shows, festivals, a giant yoga session, lots of food and even an event for dog lovers. Metro plans major work on the Green
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