Social Yoga

Grip the Mat Teaches Yoga with a Twist Grip the Mat is a new pop-up yoga studio that hosts social yoga classes with names like Bendy Brunch, Vinyasa to Vino and Balance and Brews. The classes are held in various locations around the city like the old Wonder Bread Factory in Shaw
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Happy St. Patrick's Weekend! The Potomac River runs green pas the Kennedy Center and Washington Monument. (Photo Ian Livingston/Washington Post. Illustration: Mark Heckathorn/DC on Heels)

Weekend Guide

Events for the Irish and Irish at Heart It is St. Patrick’s Day weekend and while the Potomac may not run green, everyone will be Irish. On tap this weekend are parades, bagpipes and green beer will be flowing everywhere. And there will be corned beef and cabbage galore. But you
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