fries

If you can't exercise during the day, park on the far side of the parking lot or a few blocks from the office and walk the rest of the way. (Photo: Getty Images)

Work It Off

7 Ways to Get Healthier While You Work The bulk of America’s workforce spends 13 hours a day or more sitting down. That number includes both hours on the job and time after work spent playing video games or watching TV. On the other side of the spectrum are employees who never do
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Dancers on stilts perform at the Italian Embassy during the EU embassies open house day in 2014. (Photo: Yuri Gripas)

Weekend Guide

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Eat Your Way Through This Weekend This is a weekend to eat: St. Sophia’s Greek Festival, St. Luke’s SerbFest D.C., St. Andrew’s Romanian Food Festival, Taste of Arlington, Lamb Jam and Taste the World in Fenton Village all promise to add inches to our waists. There’s also a big
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