Eating a less-inflammatory diet may be especially important in reducing hip fracture risk in younger women. (Photo: Shutterstock)

Strong Bones

Anti-Inflammatory Diet May Cut Bone Loss Anti-inflammatory diets – which tend to be high in vegetables, fruits, fish and whole grains – could boost bone health and prevent fractures in some women, a new study suggests.   Researchers examined data from the landmark Women’s
Read More

Shoe Styles Every Woman Needs in Her Life Shoes! I think after diamonds they can certainly be a girl’s best friend. They can really make or break your outfit. Often turning a drab and boring outfit into something that looks amazing and flattering. You can either be one of those
Read More

The Secret Behind Staying in Fashion As a Lifestyle Today, everything is all about fashion. When you walk into any store in town looking for a certain thing, you will almost always compare it to other similar items. What will make you choose one instead of the other may be
Read More