August 17, 2013

A basket of golden goods. (Kristy McCarron/DC on Heels)

Unlikely Fig Harvest

Working with Summer’s Fig Bounty This past week I was fortunate enough (and by fortunate I mean I was through the roof excited) to meet a new neighbor with her own fig and peach trees. Here in the city that is quite the friend to come across! (She’s also 65, makes her
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It's important to educate kids about healthy lunch choices. (Photo: Penn State)

School Lunches

How to Pick a Healthy Lunch for Kids With nearly one-third of American children now classified as either overweight or obese, it’s more important than ever to leave the Lunchables on the supermarket shelf and pay attention to what kids are eating for their mid-day meal. Dr.
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