healthy

Fresh is always better, that’s a rule to live by. But what happens when you just don’t have the time to prepare anything?   Source: eatbetteramerica.com via Sharon on Pinterest Everybody has  those mornings where you plan to get up early, work out, do your hair Read More

Healthy doesn’t have to be painful.. Healthy food gets a bad rep. It’s true that cupcakes, french fries and three blocks of cheese probably sound better than a salad BUT there are some better options than a head of lettuce! Source: laurenconrad.com via Ida on Read More

Let’s get real! Football season is the best time of the year – Saturday and Sunday FUNDAYS that include obscene amounts of day drinking, BBQ and men in tight pants! But unfortunately, most women can’t keep up with their man’s unhealthy habits of binge drinking high-calorie beer Read More