felxibility

Aliya Mustafina of Russia gets assistance after suffering from an injury at the vault. (Photo: Gero Breloer/AP)

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ACL, anterior curciate ligament, athletes, felxibility, injuries, John R. Wawrzyniak, Milton S. Hersehy Medical Center, osteoarthritis, Penn state, Penn State Hershey Therapy Services, strength, training

Girls 3-6 Times More Prone to Injuries With the growing number of children participating in competitive sports, injuries to the anterior cruciate ligament, or ACL, of the knee are on the rise in young athletes. According to athletic trainer and physical therapist John R.

Preventing ACL Injuries

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