healthy

Holidays, inauguration, last minute ski trips & football season – all reasons to eat junk and drink heavily. Now that it’s basically all over – no more holidays, inauguration is done & only one game left in the season; it’s a good time to start Read More

How about that burgundy & gold? After a devastating loss on Sunday, Redskins fans should keep their heads held high and jerseys on their backs because we had one HAIL of a season!   Source: Uploaded by user via Washington Redskins on Pinterest   RGIII, Morris, Read More

Make health your priority in 2013! As easy as it is to tell yourself that your health and fitness is going to be your focus on 2013, it’s not as easy to maintain. How many times have you kept your resolution throughout the entire year? Make 2013 be THAT year!   Make Read More