Doctors recommend you mix up your kinds of exercise so you don't become bored. (Photo: Thinkstock)

New You

Warm Up to a New Year’s Fitness Routine As healthy resolutions fill gyms and outdoor paths, two sports medicine doctors at Penn State Health Milton S. Hershey Medical Center remind those who work out to do it safely – whether exercising indoors or out. The first thing to
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Mock neck sweaters are a mix of turtleneck and crew-necks. (Photo: Drew Scott)

Sweater Weather

The Cozy Sweaters You Need for Winter With winter still in full swing, I am wearing my cozy sweaters on rotation! Just how the perfect summertime look is the T-shirt and jeans combo, the perfect winter outfit is a chic cozy sweater paired with jeans. It is the absolute perfect
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(Photo: Nika Huk)

Sporty Chic

Three Ways to Look Chic in Sportwear As you can probably tell, not a day goes buy without me wearing something athleisure, so recently I had this idea to share with you the ways I usually style my sporty looks when I want them to be less casual-weekend and more sophisticated
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