Leaving the Beach at the Beach There are few things more annoying than vigorously shaking off your beach towel after a fun-filled day at the ocean only to realize when you get home that there is sand everywhere. Visiting the beach and spending time under the sun is wonderful, but
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woman with shingles on the right side of her forehead and face. (Photo: Anna See)

Adult Chickenpox

Preventing Shingles Through Vaccination While this season is usually associated with the flu vaccine, adults, especially those who are older than 50, should also consider getting a vaccine for shingles. Shingles is caused by the varicella zoster virus, the same virus that causes
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Plate of turkey cranberry sauce, green beans and mashed potatoes on a table with candles and saucer of gravy. (Photo: Getty Images)

Healthy Thanksgiving

Moderation, Creativity Key to Happy Holiday The temptation to overindulge at Thanksgiving is immense, but before going overboard, it is worth pausing and remembering you can eat, drink and be merry – as well as healthy – over the holiday season. A mixture of party invites, big
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