Flavonoids in 81 percent dark chocolate could accelerate weight loss as study has found. (Photo: Bean to Bar)

Slim by Chocolate

Chocolate Accelerates Weight Loss: Study Can you indulge your sweet tooth and lose weight at the same time? If it’s chocolate you crave, then the answer seems to be: yes. That is the surprising conclusion of a study by German researchers published this week in the International
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A study has found introducing peanuts early could prevent nut allergies in children. (Photo: Austin Family Medicine)

Oh Nuts

Introduce Peanuts Early to Prevent Allergy Peanut butter and jelly sandwiches are a dietary staple for many children. But for others, peanut products can be life-threatening and are strictly taboo. A new study released at a meeting of the American Academy and Association of
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Stress at work can affect your health. (Photo: ThinkStock)

Stress Relief

Work Stress Can Be Hurting Your Health For almost all of us, work can be a consistent source of anxiety. Stress in small doses can be a powerful tool to help motivate us to push ourselves to achieve. However, large quantities can lead to physical problems that follow you out of
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