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Five Tips for a Fresh and Clean Face Maintaining a beauty regime may be difficult. One may have many commitments or may be busy most of the time. Complexion, however, says a lot about an individual. Even with a busy schedule and many commitments, your face should be taken care of Read More

The Ultimate Fitness Experience class at the Washington Sports Club—Capitol Hill location was exactly as advertised, an Ultimate Fitness Experience. by Erica Lee  I play tennis regularly and I had done some step aerobics and spinning classes at my local gym in Anacostia, but I Read More