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Tips for Dining Out With Diabetes In our health section we talked about dealing with diabetes, and one of the tips we covered was changing your diet. The American Diabetes Association recommends a healthy diet high in protein, fruits and non-starchy vegetables, with moderate Read More

Ris Opens Stall at Union Market Ris at Union Market, a stall from the west end’s Ris restaurant opened last Thursday at the market located at 1309 Fifth St. NE near the NoMa/Gallaudet Metro station. The stall had originally been planned to open in November. The tiny stall Read More