October is National Breast Cancer Awareness Month. (Illustration: Mark Heckathorn/DC on Heels)

Breast Cancer Month

Diet May Influence Breast Health Breast cancer is the most commonly diagnosed cancer among women in the United States. We’ve all heard that a healthy diet reduces the risk for breast cancer; but what does a “healthy diet” mean and why is it important? “One of the most important
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Business casual attire is good for a job fair. (Photo: victor1558/Flickr)

Fashion Interview

Dress to Impress at a Job Fair If you’re planning to attend a job fair where the dress code specifies “business casual,” do you know what you should wear to make the best possible impression on a potential employer? If the information states interview attire,
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Medittion brings bodily systems back into balance. (Photo: meditateawake.com)

Stressed Out?

Give Meditation a Try It used to take a moment of serious danger — the threat of attack by wild animal, say — to make your body produce stress chemicals. Now, things like deadlines, appointments and the balance of your bank account have taken the place of bears and
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