Why pay thousands of dollars on gym memberships when you can buy a small piece of workout equipment each pay check? I have found cross fit and youtube video workouts to be more rewarding than having to leave the comfort of my home. Who wants to take a shower in someone else’s bathroom?
Here are some of the latest and inexpensive home workout options to help get you back in shape! All for $100!
Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case: 1 Yellow band (2-4 Lbs), 1 Blue band (4-6 Lbs), 1 Green Band (10-12 Lbs), 1 Black Band (15-20 Lbs) and 1 Red Band (25-30 Lbs) that are 48 inches long AND 1 door anchor. EACH of these resistance bands are designed with a soft cushioned foam handle for comfortable grip during exercise routines. Available on their website for $29.99.
Interval Timer: The GYMBOSS is a small, easy to use, repeating interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program for only $19.95 on Amazon.
Sandbag: Develop total body strength, stability and endurance by training with the Super Sandbag. This versatile training tool allows you to execute countless training exercises, working your upper and lower body. Develop explosive power on-demand. The removeable weight bags can be used as soft weights to increase the intensity of any drill or exercise.Sandbag: I have only used the sandbag for about a week and a half but I LOVE it! There are multiple handles on the bag which allow for versitile routines and I love the fact you can add or drop weight easily. This is great because the weight has room to shift which activate stabilizer muscle therefore making your workout a little more challenging. Great thing is you can use the smaller bags individually. I picked mine up at Dick’s Sporting Goods for $49.99.
Here are some of the sites I use with these bad boys.
http://www.tinareale.com/1870/move-it-monday-a-new-workout-tool/
http://www.ultimatesandbagtraining.com/
Happy workouts!
XOXO BESOS,
Anna Castillo – Celebrity Make-up Artista/Owner
Beauty editor for DC on Heels. Anna is a celebrity makeup artist/stylist, active duty air force member and owner of Ink Cosmetics. That’s right, she can karate kick chop you and apply your lashes at the same time. Follow her @inkcosmetics
