Matthew Silvis

Mo'ne Davis, a Little League Baseball pitcher from Philadelphia, was the first girl to earn a win and to pitch a shutout in Little League World Series history. (Photo: People)

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ACL, Harrisburg Senators, Hershey Bears, Lebanon Valey College, Little League, Matthew Silvis, Mo'Ne Davis, Penn State Hershey Medical Center, specialization, USA Youth Baseball

Overuse Injuries More Common in Youths From Little League players injuring their elbow ligaments to soccer and basketball players tearing their ACLs, sports injuries related to overuse are becoming more common in younger athletes. Dr. Matthew Silvis, medical director for primary

It is important to give the body time to adjust when changing an exercise routine. (Photo: Andy Clowell)

Spring Training

06 May 2014

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Matthew Silvis, outdoor exercise, Penn State Hershey, runners, running, shin splints, stress fractures, tibia

Shin Splint Complaints Soar in Spring If shin splints are keeping you from making the most of your runs this spring, you’re not alone. Shin splints — pain in the front of the lower legs — is a common affliction of those who exercise regularly, and an ailment that especially

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Spring Training

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