For added protection, wear lip balm with SPF 30 or higher, a tightly woven hat with a wide brim and wrap-around sunglasses with UV protection.

Summer Skin

Sunscreen: Tips to Wear It Well As the weather warms, protect your skin from the sun’s damaging effects such as wrinkles, discoloration and sagging. You know you need sunscreen. But with so many lotions, sprays and gels to choose from, how do you know which sunblock will actually
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House made vinegar fills two oak barrels at Blue Duck Tavern (Mark Heckathorn/DC on Heels)

National Salad Month

Blue Duck Tavern Makes Its Own Vinegar With warm weather sure to be here soon and since May is National Salad Month, the Blue Duck Tavern at the Park Hyatt hotel, 1201 24th St. NW, is featuring three lunch salads made with house-made vinegar. Executive Chef Sebastien Archambault,
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An audience at a movie wearing modern 3D cross polarization glasses.

3D or Not 3D?

Are 3D Movies & Games Bad for Eyes? Have you read the warnings on a 3D television or gaming system? “Can cause altered vision, lightheadedness, twitching, nausea, disorientation — children and teenagers may be more susceptible to health issues — pregnant
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