M&V WITH CAPITAL COOKING’S LAUREN DE SANTIS: We had so much fun in the kitchen with DC’s favorite culinary gal from the hit show Capital Cooking with Lauren DeSantis. We were basting. chopping, cutting, boiling…ok not really, Lauren did most of the work Read More

I found this week’s Buff Body in the produce aisle at the Giant in D.C. on Park Road… His name is Fola Awosika and he is the co-owner of TRI Fitness, an on-site personal training service based in Washington, DC that promises to whip Washingtonians into shape one bicep Read More

WORLD CUP MANIA: LAST MINUTE GOAL AND MARADONNA’s FASHION CHOICE? Three minutes. That’s all it took to almost be 86’d out of the World Cup for Team USA. But star player Landon Donavan kicked it into high gear with his thrilling goal, beating the Algerian squad Read More