The Ultimate Fitness Experience class at the Washington Sports Club—Capitol Hill location was exactly as advertised, an Ultimate Fitness Experience. by Erica Lee  I play tennis regularly and I had done some step aerobics and spinning classes at my local gym in Anacostia, but I Read More

Varnish. Polish. Lacquer. Shellac. Who knew there were so many references to something one brushes across their nails?  This season my favorite “varnishes” have come in the most interesting shades. Aside from ritualistic reds, pinks or black – pistachio, mint, Read More

It’s here and I can smell the SPF already! A day on the calendar we’ve all been waiting for since January: the first official day of summer! If your social calendar hasn’t filled up with cookouts, weddings or vacations yet, brace yourself. This busy time is all about having fun, Read More