June 25, 2019

5 Essential Tips for Meal Prepping The average American adult spends 37 minutes a day meal-prepping, according to the USDA Economic Research Service. That equates to roughly 4.5 hours a week and more than nine days a year.   But it doesn’t have to be that way. These
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3 Delicious Pancake Recipes From Scratch Due to the rigorous demands of modern life, 79 percent of parents and 54 percent of adolescents find it difficult to come together for a family meal. While it may not seem very important, family meals are actually vital in creating better
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