Discuss Family Health History with Children Parents spend hours planning to talk with their children about the “birds and bees.” But moms and dads often ignore an equally important conversation — discussing their family’s overall health history.   That is why, in 2004, Read More

Finding the Right Business Attire You already know that you have a big “boss babe” energy. But do you have the wardrobe to match?   It is important to dress professionally in an office setting. However, it can be difficult for many women to find the right outfits Read More

How to Motivate Yourself to Work Out It is a chilly morning. It is super cold and wet outside, and the blankets are too warm and cozy. You want to get out, but…   Well, we all know that getting started is not a stroll in the park. Wearing your fitness clothes and Read More