Make health your priority in 2013! As easy as it is to tell yourself that your health and fitness is going to be your focus on 2013, it’s not as easy to maintain. How many times have you kept your resolution throughout the entire year? Make 2013 be THAT year!   Make Read More

The winter blues can bring more than cold weather.. it can bring an actual cold.   Instead of popping pills and drowning your body with emeregnC, try some of the following:   Read More

What better way to celebrate the end of the year than by spending time at Fed Ex Field?! Come support the American Red Cross  by donating at the Redskins blood drive on Wed., December 26th (10:00 a.m – 5:00 p.m) & Thurs., December 27th (NOON – 7:00 p.m). The first Read More

Turkey day is here! And it came completely unannounced! With Thanksgiving a few days away, it is important to keep up your routine and not let the delicious food, your lovely family and friends and multiple Thanksgiving dinners keep you from it! Source: google.com via Rhonda on Read More

Giada de Laurentiis Dishes Out a Great Tip! The holidays are coming up and that means multiple family brunches, lunches and dinners, yummy left overs, desserts everywhere you look, treats in the office, cold weather that makes you want to stay in bed, hot chocolate…well, Read More

Fresh is always better, that’s a rule to live by. But what happens when you just don’t have the time to prepare anything?   Source: eatbetteramerica.com via Sharon on Pinterest Everybody has  those mornings where you plan to get up early, work out, do your hair Read More