Quality vs. Quantity

How to Build a Minimal Wardrobe The overall driving force behind building a minimal wardrobe is slow fashion and conscious buying; placing needs before wants, buying quality rather than quantity, but also focusing on personal style, form and function. A minimal wardrobe (or
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Blueberries help lower the risk of heart disease and cancer, now researchers think they may help prevent Altzheimer's disease as well. (Photo: Shutterstock)

Super Fruit

Blueberries Could Help Fight Altzheimer’s The blueberry, already labeled a “super fruit” for its power to potentially lower the risk of heart disease and cancer, could also be another weapon in the war against Alzheimer’s disease. New research presented Monday further bolsters
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Everyone should get screened for colorectal cancer beginning at age 50. (Photo: Thinkstock)

Awareness Month

8 Things to Know About Colorectal Cancer March is colorectal cancer awareness month — a great time to test your knowledge about the disease and how it can be prevented and treated. 1. Colorectal cancer is the only type of cancer that doctors can prevent by screening for it.
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