Warming Up to a Fitness Routine As healthy resolutions fill gyms and outdoor paths, two sports medicine doctors at Penn State Hershey Medical Center remind those who work out to do it safely – whether exercising indoors or out. The first thing to know is that stretching should Read More

Top 5 Sport Trends for Style & Comfort The sporty look is absolutely in and that includes toting gym bags even when you’re not headed to the gym, running shorts when you’re not headed out running and other fashion accessories that scream “sport” but pair successfully with Read More

Dress Your Kids with Swag! Styling your kid according to the latest fashion trends is really challenging these days. Who doesn’t want to dress their child in a stylish jacket or an awesome printed T-shirt? Getting the right clothes for your kid is really difficult Read More