Health and Beauty in 2015 It’s January — the month to review the past year’s successes and failures and make New Year’s resolutions. If one of your resolutions is to look and feel great in 2015, you should consider improving your health and beauty through naturopathic medicine. Read More

Wellness Retreat & Spa Opens in Columbia This past weekend I attended an open house at the Haven on the Lake, a newly opened 27,000 square-foot wellness and beauty retreat in Columbia, Md. I must admit that I have been looking forward to seeing the facility since August, when Read More

Treatments for Dry Winter Hair It’s official: we have fully plunged into the frozen depths of winter. And, it’s taking a heavy toll on our looks: dehydrated, flaky skin, cracked lips and brittle nails are constant torments, but nothing compares the disaster that is winter hair. Read More