travel

Add Shots to International Travel Plans People who travel within the United States are accustomed to things like packing and reservations. International travelers, however, have a longer pre-travel to-do list because they have to consider immunizations. “Often people aren’t Read More

A Recipe for Gumbo It’s easy for me to find any excuse to travel. Particularly when I don’t have plans. Travel for the sake of travel, intentionally leaving sans itinerary. This past week I followed my Southern soul to Cajun country, Louisiana. I packed my backpack and headed to Read More

Don’t Let Healthful Eating Go on Vacation The kids are out of school, the weather’s getting warmer and for many of us that means road trip! Unfortunately, when we’re traveling, it’s easy to fall into the habit of sending our healthy eating habits on vacation, too. Jacklyn Van Read More