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Unless you have celiac disease or gluten sensitivity, doctors say you shouldn't be 100 percent gluten free since we need the grains found in wheat products. (Photo: Thinkstock)

Healthy Eating

Going ‘Gluten-Free’ Isn’t for Everyone More and more often, we see “gluten-free” food options on store shelves and restaurant menus. But what does “gluten-free” mean, and why have such products become so popular? Gluten is a type of protein which is stored,
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Before you head outdoors for summer, know how to treat the many health issue that come with it like bug bites, sunburn or poison ivy. (Photo: Jacelyn Abramoff)Before you head outdoors for summer, know how to treat the many health issue that come with it like bug bites, sunburn or poison ivy. (Photo: Jacelyn Abramoff)

It’s Summer

Know How to Treat Summer Health Issues Summer can bite. It can burn or itch. It can make you extremely sick … or worse. “Summer is a great time to get outside and enjoy all that the natural world has to offer, but we tend to forget some of the season’s perils and common
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