Menu

Letting children help plan, shop for and prepare their school lunches makes it more likely they will eat and enjoy it. (Photo: Thinkstock)

Lunch Lady Blues

Involving Kids with Healthy Lunch Choices As the new school year approaches, parents may need some help with putting together fast, easy and healthy lunches that kids will actually eat. The more you can get your child involved in the menu planning, shopping and preparation of his
Read More
A recent study ranked the food served on the 12 major U.S. carriers, and Virgin America came out on top. (Photo: Alamy)

In-Flight Dining

Many U.S. Airlines Don’t Offer Healthy Meals There’s so much to dislike about air travel these days — long lines, cramped seats, delays and the bad airline food. A recent survey by Diet Detective found that airlines have a long way to go in making their meals
Read More