high blood pressure

Women May Not Have Typical Symptoms When having a heart attack, most people will experience some kind of chest pain or pressure that worsens. Pain and pressure, along with sweating, shortness of breath and pain that migrates into the arms or neck are the typical heart attack Read More

Causes & Symptoms of a Silent Heart Attack It’s possible to have a heart attack and not even know it. Maybe it’s because you’re stoic when it comes to pain and fatigue. Or maybe you write off your symptoms as heartburn or indigestion. It’s even possible that your own body is Read More

Try Herbs and Spices Instead of Salt A single teaspoon of salt has more than the recommended daily allowance of sodium for most adults. That’s bad news if you’re used to using salt to bring out the flavors of food both during cooking and at the table. Of course, the salt shaker Read More