headaches

Students who don't get enough sleep have poor concentration at school. (Photo: ThinkStock)

School Bored

Returning to School Year Sleep Routines It’s the time of year when parents are celebrating the return to routine as their children return to school – unless you have a teenager. For parents of teens, getting their children to go to bed on time and get up on time can be a
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The blacklegged deer tick can cause Lyme disease. (Photo: Penn State)

Lyme Disease

Tips for Avoiding Ticks and Lyme Disease When a mosquito decides to dine on your blood, you typically know it – there’s pain, itch and annoyance. Ticks, on the other hand, take a stealthier approach. They often burrow into hard-to-spot areas and hanging around for hours or days
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