exercise

7 Proven Ways to Thicken Hair Naturally If your hair isn’t as full and thick as you would like, there are some things you can do to make it better. Here are seven proven ways to thicken hair naturally.   You may think that hair loss and thinning is only experienced by Read More

Early Diagnosis Key to Heart Valve Issues Heart valves control the direction of blood flow, and when something interrupts their precision, the effect can be dire.   Aortic valve stenosis, according to the American Heart Association, is the most common and most serious of Read More

Avoid Problems from High Blood Pressure A third of adults ages 40 to 59 have high blood pressure, or hypertension. So do nearly two-thirds of the population age 60 and older. That makes high blood pressure among the most common medical conditions in the United States.   It Read More