alcohol

Stoves should not be used to heat your home and gas appliances should have adequate ventilation. (Photo: National Capitol Poison Center)

Breathe Easy

Prevent Carbon Monoxide Poisoning On Jan. 4, a 13-year-old girl died and dozens of people were injured by carbon monoxide poisoning in Perth Amboy, N.J. Locally, nine people were hospitalized for carbon monoxide exposure in mid-November when a three-story boardinghouse in the 500
Read More
Resolutions often fail because they are not “focused, specific or organized. They need to be achievable and measurable on a daily basis. (Photo: University Cancer Centers)

Quitting Cigarettes

One of the Toughest New Year’s Resolutions Most New Year’s resolutions fail. A study by the United Kingdom’s Royal Society of Public Health found that that “quitting smoking is the most difficult resolution to keep.” Only 4 percent of those who attempt to quit smoking
Read More
Even if there is mistletoe, it is best to keep thing professional and not kiss it at your office holiday party. (Photo: Getty Images)

Under the Mistletoe

Avoid Holiday Party Hook-Ups As we quickly approach the holidays, many of us are seeing our offices start to slow down in time to celebrate. Some workplaces even arrange an office holiday party to show their appreciation to their staff and to give them time to let loose before
Read More