Don’t Let Healthful Eating Go on Vacation The kids are out of school, the weather’s getting warmer and for many of us that means road trip! Unfortunately, when we’re traveling, it’s easy to fall into the habit of sending our healthy eating habits on vacation, too. Jacklyn Van Read More

Prevent Skin Cancer With Sunscreen Use Skin cancer occurs more often than all other types of cancer combined. There are three common types of skin cancer. The most common type, basal cell carcinoma, will be diagnosed in Americans 2-3 million times in 2013. The second is squamous Read More

Preparing Home & Car for Emergencies Whether traveling or at home, there are things you can do before an emergency to ensure a swift response and a better possible outcome to your situation. Know when to call 911 Scott Buchle, program manager for Life Lion EMS at Penn State Read More