Birthstones

2014: The Year of the Gemstones The New Year is here, and that means time to start thinking about the new you. New fashion for the spring has already been released and soon it will be flooding the stores. Be one step ahead of the curve with great spring fashion. Though the
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Seasonal Affective Disorder (Photo: Google public image)

Winter Blues

Shine a Light on Seasonal Affective Disorder In addition to snow and cold weather, this time of year also brings about the winter blues – formally known as seasonal affective disorder or SAD – for many people. SAD is caused by a possible shift in our internal biological clock,
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Put It Out

Quit Smoking & Improve Your Looks Smokers and non-smokers, we’re all very much aware of how bad cigarettes are for us. As a consequence, the British government banned smoking from public places in 2007 and removed cigarette packets from shop displays in recent times. Despite
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