Should You Move into a Retirement Village? Assisted living (retirement homes and communities) offer plenty of benefits. However, most people are sceptical about them. If you are deciding if you should live in a retirement community or not, the following are a few benefits that
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Clean Beauty

What Is Clean Beauty, Anyway? A standard definition for “clean beauty” doesn’t exist quite yet. The U.S. Food and Drug Administration (FDA) doesn’t have to approve beauty and skincare products before they hit store shelves. Therefore, it is up to the companies to decide what goes
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Woman sittng at a table with a cup of coffee reading a magazine in front of a SAD light box. (Photo: Getty Images)

So SAD

Easy Treatments Can Help Lift Winter Blues For many people, the winter months bring a form of depression called seasonal affective disorder (SAD). SAD is characterized by symptoms such as daily feelings of sadness or depression, lack of energy, problems with sleeping, moodiness,
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