Starbucks

Two women at a coffee shop drinking coffee out of paper cups. (Photo: Getty Images)

All in Moderation

Anxious? Cut Down on Caffeine Caffeine can boost energy, improve alertness and produce a general feeling of well-being – when used in moderation.   Go past the sweet spot though, and that same elixir can cause insomnia, jitteriness and feelings of nervousness. Those who
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Not feeling the dating scene? You aren't alone. (Photo: Getty Images)

Dating Fatigue

Are You Tired of Dating? You Aren’t Alone We all know the song and saying “love is a battlefield” — and isn’t that the truth? Sure dating is fun, but it can be exhausting. There seems to be a new dating app every day, but this endless pool of potential suitors doesn’t
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Ben's Upstairs, formerly Ten 01,on H Street NE is serving a mix of Caribbean and Southern Cuisine including fried oyster po'boy sandwiches. (Photo: Ben's Upstairs)

Food Bites

More Restaurants Are Coming to The Wharf Eric and Ian Hilton – the brothers behind the Gibson, the Brixton, American Ice Co., Chez Billy Sud and others — will The Brighton, a pub, in the $2 billion Wharf development on the Southwest D.C. waterfront. Also, Cantina Marina,
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