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A new study found that even mild sleep issues could cause high blood pressure in women. (Photo: Getty Images)

Get Your Zzzzzs

Lack of Sleep Can Raise Blood Pressure, Cause Other Problems in Adults and Kids It is well known that chronic sleep deprivation can affect cardiovascular health. But according to a new study from Columbia University Irving Medical Center, even mild sleep problems, such as having
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Out-of-town relatives or friends are often asked to babysit over the holidays. Have you adequately prepared them to deal with an emergency? (Photo: Stock)

Christmas Vacation

Is Your Holiday Babysitter Prepared? As parents tackle their holiday lists, one item may be especially important – finding a babysitter. Parents may ask friends or relatives, including those from out-of-town, to watch their young children while they shop, attend holiday functions
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Figure out your finances before marrying your significant other to avoid unnecessary stress. (Photo: Jose Luis Pelaez/Getty Images)

Marriage & Money

Is Good Credit an Aphrodisiac? When you marry someone you also marry into their life. You are welcomed into their family, learn their daily routine and, whether you like it or not, you agree to help them with their debt. While this isn’t something you necessarily agreed to,
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