injuries

Ice hockey players should dress in layers, use the proper equipment and wear helmets to avoid injuries. (Photo: angel-beil/Instagram)

Weekend Warriors

Training Helps Avoid Winter Sports Injuries Watching Olympic athletes zoom down the slopes or tear up the rink can inspire you to get involved in winter sports. But when you strap on skis or lace up skates, it is important to remember that you have not trained like an Olympian,
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Out-of-town relatives or friends are often asked to babysit over the holidays. Have you adequately prepared them to deal with an emergency? (Photo: Stock)

Christmas Vacation

Is Your Holiday Babysitter Prepared? As parents tackle their holiday lists, one item may be especially important – finding a babysitter. Parents may ask friends or relatives, including those from out-of-town, to watch their young children while they shop, attend holiday functions
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