10 Drinks that Can Help You Look Pretty
While some may not agree, experts say that it is important to look good. Despite what is said and written, most people judge you based on what you look like before knowing who you truly are. This is why it is extremely important to look good.
There are several ways to look good, from plastic surgery to medicines to beauty creams. However, they usually come with side effects, which is why you need to turn to natural solutions.
Here are the 10 best drinks that can help you look pretty and nourish your skin inside and out:
(Photo: Daria Shevtsova/Pexels)
1. Water
Water is the best remedy for pretty much everything. It hydrates your skin and gives it a natural glow. Experts recommend to drink about 2.5 liters of water every day in order to get glowing skin. Water cleanses your body and makes your skin look young. You should drink water early in the morning and make sure to stay hydrated throughout the day.
2. Cucumber juice
Cucumber is 90 percent water. Alongside that, it has a lot of nutrients that are important for the nourishment of your skin. Minerals like magnesium and potassium in cucumbers help decrease inflammation resulting in a clearer skin and a pretty face.
3. Green tea
A magic drink of sorts, green tea will not help you just along your weight loss journey, but also make you look younger. Green tea has a lot of benefits waiting for you when we talk about skin health. It has several essential antioxidants that help protect your skin against harmful UV rays and sunburn. In addition, green tea can also reduce inflammation.
4. Pomegranate juice
Super packed with antioxidants, pomegranate juice is the ultimate solution to get nourished skin. It helps boost collagen in your system, which makes your skin look younger and also reduces the signs of aging.
5. Soy milk
Soy milk is the ultimate solution if you are looking for a lighter skin that glows. It helps with both the discoloration of the skin and also with the prevention of wrinkle formation due to sunlight.
6. Kale juice
Kale is rich in multivitamins that make your skin fresh and plump. Vitamin A, which is abundant in kale, helps get rid of dull cells and gives birth to new skin cells that make it look youthful. The anti-aging properties of kale juice also you a younger looking skin. Also rich with Vitamin C, kale juice is the best drink for the health of your skin.
7. Coffee
Coffee has a lot of benefits, which is why companies like AFPKG are working on making it accessible to everyone. Rich in antioxidants, coffee can brighten your skin and helps get rid of skin marks. Regular consumption of coffee can tighten your skin and make it appear younger. Another skin problem that coffee helps solve is the puffiness of the eyes. It effectively de-puffs tired looking eyes and makes you look fresher and prettier.
You can also use coffee powder over your skin for better results. Just mix it with milk and apply it over your face for an hour to see good results.
8. Carrot juice
A glass of freshly extracted carrot juice can do wonders for your skin. It replenishes your skin thanks to the presence of different minerals, most importantly vitamin C. In addition, it also helps fight signs of aging and gives you a glowing skin when consumed regularly.
9. Ginger lemonade
Ginger is a very good source of potassium. It helps freshen up your skin cells and makes your skin glow. However, since ginger is very strong in taste, it may get a bit difficult to drink ginger juice. A good solution is to mix ginger juice with lemonade to reduce the strong taste of the ginger. Plus, lemon can also enhance the effects of ginger and provide great results.
10. Mango juice
Mango juice is delicious and useful. It can help prevent skin problems like acne and pimples.
All these drinks can help you get youthful skin. However, you must be careful about how and when you consume these juices as overindulgence may lead to serious consequences.
Note: Remember the time lag. It may be a little while before you begin to see actual results.
Article written by Jamshed
