Day: July 15, 2016 | DC on Heels

If you can't exercise during the day, park on the far side of the parking lot or a few blocks from the office and walk the rest of the way. (Photo: Getty Images)

Work It Off

7 Ways to Get Healthier While You Work The bulk of America’s workforce spends 13 hours a day or more sitting down. That number includes both hours on the job and time after work spent playing video games or watching TV. On the other side of the spectrum are employees who never do

Weekend Guide

15 Jul 2016

Mark Heckathorn

Off

Adroit Theory, American Ballet Theatre, Anderson House, Angry Burger, Atlas Performing Arts Center, Ball or Nothing, Bang Salon, Barrel & Bushel, Be Clean, Block Party, Calvert Brewing, Capital Fringe Festival, comte de Rochameau, D.C. Scoops, dance, Darcy Dawn Band, David Hildebrand, DeNada, Denizens Brewing, Devils Backbone, DJ Chris Burns, DJ Chris Nitti, DJ HiRyze, DJ Juan Zapata, DJ Sam Burns, DJ Sol Power All-Stars, Dock 5, evolution, face paining, Fair Winds, Family Night, Finding Nemo, Flying Dog, Food Festival of the Americas, French Encampment Day, gardening workshops, Gateway Park, Gillian Murphy, Ginger Hildebrand, Handsome Beer, Heavy Seas, Hyattsville, I and I Riddim Regae and Countdown Band, Joseph Gorak, kenneth MacMillan, Kicheko Goods, Laurel Farrell, Lauren Weisberger, Logan Fringe Arts Space, Lost Rhino, Lotus and Water Lilly Festival. Kenilworth Park and Aquatic Gardens, lotus tea, Mad Fox, Mason Dixie Biscuit Co., Metro, Midnight. Ken Fischer, Milestones in Aviation and Space Family Day, MintLola, Misty Copeland, Mother's Oven, Nicecream Factory, O Street Artist Studios, Ocelot, Old Ox, Organization of American States, Organization of Women in the Americas, Orlando, Pat Forrester, Petworth Park Summer Jam, Petworth Recreation Center, Politics and Prose, Popped Republic, Port City, Pub in the Park, Pulse Night Club, Regiment de Gatinois, revenge wears prada, Revolutionary War, ROAM Collective, Rock Creek Park, Romeo and Juliet, Rosslyn Cinema, SafeTrack, Salon-A-Thon, second anniversary, Silver Spring, Smithsonian Air and Space Museum, Song Reader, spi and shop, Summer Sip and Shop, The Big Cheese, The Devil Wears Prada, The Singles Game, Timber Pizza, Trickling Springs, Two Year Anniversary Party, Tysons Corner Center Plaza, union market, Vigilante Coffee, Virginia Craft Beer Festival, weekend guide, wolf trap, Yorktown

15 Things to Do in the DMV This Weekend The hot and humid weather is expected to continue this weekend and into next week. There’s plenty to do indoors or in the evenings this weekend in the DMV. If you are planning to be outdoors, make sure you remember to use sunscreen and

Keep It Local

Best Beauty Brands Coming Out of the DMV The DMV is known for many things — history, tourist attractions, politics — but it is not exactly known for a thriving beauty scene. Many of the biggest beauty brands come out of cities like New York, Paris or Los Angeles. Over

July 15, 2016

Work It Off

Weekend Guide

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