March 10, 2013

Problem – Dry Skin What to eat: Drink lots of water and eat good fatty foods like olive oil and avocado. What to avoid: Coffee and black tea which dehydrates your internal tissue.  Fried foods are a no go.  They deplete levels of good fats and cause more dryness. Problem Read More

Face Time… Call Me First Digital ways of connecting are important when dating, even when you aren’t in a long distance relationship. That is another beast entirely and a conundrum in which I find myself often (a story for a different day). Nevertheless, my point is that Read More